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Presenters:鄧添樂、香港理工大學老年護理研究中心
「好好照顧自己」這句話時有聽聞,但你又是否真正懂得如何好好照顧自己呢?本課程將與你探討照顧自己或別人的各種學問,一起成為「照顧高手」!
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