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Book Club

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Listen live on Sundays 6.45pm - 7.00pm or on the archive for up to 30 days after the original broadcast.

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06/04/2025

Just One Thing - Episode 9 - Hot Bath

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Dr Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

9. Hot Bath. Michael explores why making hot baths a regular part of your routine could help your heart and help you get to sleep.

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06/04/2025 - 足本 Full (HKT 18:45 - 19:00)

Online available until 06/05/2025

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CATCHUP
02 - 04
2025
RTHK Radio 3
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The Ideas That Make Us - Part 5 Hubris

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RTHK Radio 3

29/12/2024

本節目不設網上重溫。
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