Listen live on Sundays 6.45pm - 7.00pm or on the archive for up to 30 days after the original broadcast.
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Dr Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.
8. Take A Breath. Michael explores the power of using your breath to lower anxiety, reduce pain and enhance your decision making.
02/03/2025
23/02/2025
16/02/2025
09/02/2025
02/02/2025
26/01/2025
Street philosophy with award-winning historian and broadcaster Bettany Hughes. She begins each programme with the first, extant evidence of a single word-idea in Ancient Greek culture and travels both forwards and backwards in time, investigating how these ideas have been moulded by history, and how they've shaped us. A history of ideas described as “a double espresso shot of philosophy, history, science and the arts.”
5. Hubris
Bettany examines changing ideas about hubris on a building site, at an Ancient Greek palace, in political office and aboard an Elizabethan sailing ship.
29/12/2024
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