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Brunch with Noreen

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Brunch with Noreen

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主持人:Noreen Mir

Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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21/03/2025

Nathan Solia - Neck pain / Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma

Welcome to Friday's Brunch with Noreen.  At 10.10 we're chatting with fitness coach Nathan Solia about neck pain. After 11 we’re talking to Lisa Glasgow, a Tension Release Exercise Trainer, about TRE, which is a series of exercises that assist the body to release deep muscular patterns of stress, tension and trauma. Do get in touch with your song requests and comments on Facebook.    
Weekdays 10:05am -12pm... on Radio 3

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21/03/2025 - 足本 Full (HKT 10:05 - 12:00)

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第一部份 Part 1 (HKT 10:05 - 11:00)

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第二部份 Part 2 (HKT 11:05 - 12:00)

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21/03/2025 - Nathan Solia - Neck pain

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21/03/2025 - Lisa Glasgow - Exercises to help release deep muscular patterns of stress, tension and trauma

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03
2025
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