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主持人：Noreen Mir
Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
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20/12/2024
Nathan Solia - ankle rehab / Denise Tam - Healthy holiday eating
Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about ankle rehab. After 11.10, we're talking to holistic nutritionist Denise Tam, about healthy holiday eating. Do get in touch with your song requests and comments on Facebook.
Weekdays 10:05am -12pm... on Radio 3
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Fitness coach Nathan Solia: Effective home workouts / Rob Allen and Kay Rawbone - 24 Hour Charity Dinghy Race 2024
主持人：Noreen Mir
Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about effective home workouts. After 11, we're hearing about the 24 Hour Charity Dinghy Race 2024 with Rob Allen, the Manager of the Hebe Haven Yacht Club Sail Training Centre; and Kay Rawbone, the founder of Sailability Hong Kong, a local charity that provides the opportunity for everyone to learn to sail. Do get in touch with your song requests and comments on Facebook.
