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做個健康快活人 - Coffee Time Yoga
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做個健康快活人 - Coffee Time Yoga
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GIST
今輯瑜伽導師林芊妤Coffee,將會一連八集(每集五分鐘),教大家一些伸展練習,紓緩一下身體不同部位的繃緊情況,讓觀眾能擁有一副健康的體魄。