抱歉,所選節目只能在香港播放。
Sorry, the programme can only be watched in Hong Kong.
過去幾十年,科學界已成功拆解心理和生理健康之間的緊密連繫。今集會告訴大家我們的思想和情緒威力比想像中大得多;快樂、社交網絡、平靜的心境、安慰劑,甚至只是驚嘆的感覺,都可以令我們的生活變得更美好。
電視版本:雙語廣播(粵語/英語)
Over the last few decades, science has unravelled the fascinating close connection between our mental and physical health. Mind reveals how our thoughts and emotions are far more powerful than we thought. The second episode in the How To Live Younger series shows how happiness, social connection, peace of mind, placebos and even ‘awe’ can change our lives for the better.
TV Version: Bilingual Broadcast (Cantonese/English)